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Journal of Asian Martial Arts - Articles
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Psychology, Physical Disability and the Application of Buddhist Mindfulness to Martial Arts Programs

By Mark D. Kelland, Ph.D.




Psychology, Physical Disability and the Application of Buddhist Mindfulness to Martial Arts Programs

Mindfulness is a means of restraining our minds and reactions so that we might be relieved of suffering. The process often begins with developing a healthy body. Spiritually-minded martial arts training can provide numerous benefits for everyone, including individuals with disabilities who may seek programs with such emphasis.

SOURCE: Journal of Asian Martial Arts, Vol. 18 No. 3 (2009): 10 pages.


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