The Art of War has much to teach women martial artists about how to train to be effective in a life-or-death encounter. Preparation for this article was derived from the author’s research, plus the author’s years of training against much larger and stronger opponents, and years of teaching martial arts, particularly aiki-jujitsu.
SOURCE: Journal of Asian Martial Arts, Vol. 20 No. 4 (2011): 18 pages.