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Journal of Asian Martial Arts - Articles
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The Web of Breath: Weaving Life’s Energy into Your Martial Arts Practice

By Ted Mancuso




The Web of Breath: Weaving Life’s Energy into Your Martial Arts Practice

Breathing is more than inhaling and exhaling. It is our fundamental interaction with nature. Breathing is revealing. It shows not only what’s going on within a person, but how much is going on. Various breathing practices have developed within martial art systems to make them more efficient. This article discusses beneficial breathing traits.

SOURCE: Journal of Asian Martial Arts, Vol. 9 No. 3 (2000): 8 pages.


$1.84