Shopping Cart (0)
Journal of Asian Martial Arts - Articles
Books and DVDs

Treatment of Martial Art Injuries: East Meets West

By Brian Fu, R.M.T., A.H.G.




Treatment of Martial Art Injuries: East Meets West

If you practice any martial art without adequate warm-up, you will likely suffer from injuries. Many injuries can be prevented by following a conditioning program of exercises designed specifically for martial arts. The author describes common causes of injuries and offers a conditioning program of exercises to take under consideration.

SOURCE: Journal of Asian Martial Arts, Vol. 11 No. 4 (2002): 10 pages.


$2.30