In this article, the bajiquan/piguazhang northern Chinese system from the Li Shuwen and Liu Yunqiao lineage is presented. This system was employed extensively in the training of bodyguards. The horse stance training is the first step of power generation in this system and usually takes nearly a year to implement and a lifetime to master.
SOURCE: Journal of Asian Martial Arts, Vol. 8 No. 4 (1999): 22 pages.