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Journal of Asian Martial Arts - Articles
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Bajiquan and Piguazhang - Part II: Foundational Training Methods

By Robert Figler, Ph.D. & Tony Yang




Bajiquan and Piguazhang - Part II: Foundational Training Methods

In this Part II, the basic training of the baji/pigua system is further elaborated along the lines of the neigong/qigong auxiliary conditioning: 1) the internally developing exercises of the daqiang (big spear), 2) a discussion of the basic foundational routine called xiao bajijia, and 3) the “yin” foundational training of piguazhang.

SOURCE: Journal of Asian Martial Arts, Vol. 9 No. 1 (2000): 18 pages.


$4.14