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Journal of Asian Martial Arts - Articles
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Benefits of Non-Competitive Push-Hands Practice

By Herman P. Kauz




Benefits of Non-Competitive Push-Hands Practice

If we practice push hands with just a minimum of force, the practice affords a chance to develop sensitivity and responsiveness and can work beneficial changes in us which at the outset we could not even imagine. This article deals with a mode and attitude in which we can practice with these objectives in mind.

SOURCE: Journal of Asian Martial Arts, Vol. 16 No. 3 (2007): 4 pages.


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