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Journal of Asian Martial Arts - Articles
Books and DVDs

Taijiquan: Learning How to Learn

By Linda Lehrhaupt, Ph.D.

Taijiquan: Learning How to Learn

Watching a master perform can be inspiring, but a beginner trying to perform even simple movements can quickly become frustrated. Taiji movements look easy to do, but take years to perfect. This article looks at the necessary mental approach required for successful practice, such as effort, focus, awareness, and patience.

SOURCE: Journal of Asian Martial Arts, Vol. 2 No. 1 (1993): 10 pages.