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Aikido: The Art of the Dynamic Equiangular Spiral

By Guillermo Paz-y-Miño C., Ph.D. & Avelina Espinosa




Aikido: The Art of the Dynamic Equiangular Spiral

When spiral movements are used in aikido, its techniques become very efficient and gentle. Principles of the equiangular spiral can be applied to most aspects of aikido training, including stances/postures, stretching exercises, single-person routines, rolling and falling, partnered techniques of neutralization, projections/throws, and weapons.

SOURCE: Journal of Asian Martial Arts, Vol. 11 No. 4 (2002): 22 pages.


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